{"id":320,"date":"2018-08-31T17:15:08","date_gmt":"2018-08-31T15:15:08","guid":{"rendered":"http:\/\/jogastepanova.cz\/joga\/?p=320"},"modified":"2018-09-22T20:26:15","modified_gmt":"2018-09-22T18:26:15","slug":"sobotni-seminare-jogy-pro-mesic-zari-2018","status":"publish","type":"post","link":"http:\/\/jogastepanova.cz\/joga\/sobotni-seminare-jogy-pro-mesic-zari-2018\/","title":{"rendered":"Sobotn\u00ed semin\u00e1\u0159e j\u00f3gy pro m\u011bs\u00edc z\u00e1\u0159\u00ed 2018"},"content":{"rendered":"<p><a href=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Sobotn\u00ed-semin\u00e1\u0159e-j\u00f3gy-z\u00e1\u0159\u00ed-2018-A4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-321\" src=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Sobotn\u00ed-semin\u00e1\u0159e-j\u00f3gy-z\u00e1\u0159\u00ed-2018-A4-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Sobotn\u00ed-semin\u00e1\u0159e-j\u00f3gy-z\u00e1\u0159\u00ed-2018-A4-300x212.jpg 300w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Sobotn\u00ed-semin\u00e1\u0159e-j\u00f3gy-z\u00e1\u0159\u00ed-2018-A4-768x543.jpg 768w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Sobotn\u00ed-semin\u00e1\u0159e-j\u00f3gy-z\u00e1\u0159\u00ed-2018-A4-1024x724.jpg 1024w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Sobotn\u00ed-semin\u00e1\u0159e-j\u00f3gy-z\u00e1\u0159\u00ed-2018-A4.jpg 1123w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Od 8.9. op\u011bt pravideln\u00e9 sobotn\u00ed semin\u00e1\u0159e, ka\u017ed\u00fd zam\u011b\u0159en\u00fd na jin\u00fd styl j\u00f3gy. Je to jedine\u010dn\u00e1 mo\u017enost pro ka\u017ed\u00e9ho vyzkou\u0161et si, zda a co mu vyhovuje. Dv\u011b hodiny pln\u00e9 cvi\u010den\u00ed a prohlubov\u00e1n\u00ed praxe j\u00f3gy.<br \/>\nP\u0159i dynami\u010dt\u011bj\u0161\u00edch stylech j\u00f3gy, jako je Power j\u00f3ga nebo Vinyasa flow j\u00f3ga, kter\u00e9 n\u00e1s nastartuj\u00ed do cel\u00e9ho dne, pos\u00edl\u00edme na\u0161e svaly, proto\u017ee tyto styly j\u00f3gy pln\u011b nahrazuj\u00ed hodiny v posilovn\u011b, p\u0159esto v nich nechyb\u00ed d\u016fkladn\u00e9 prota\u017een\u00ed a z\u00e1v\u011bre\u010dn\u00e1 relaxace. Pro t\u011bhotn\u00e9 a za\u010d\u00e1te\u010dn\u00edky jsou vhodn\u00e9 lekce Jemn\u00e9 j\u00f3gy pro zdrav\u00e1 z\u00e1da a Jin j\u00f3ga. Zde jsou vyu\u017e\u00edv\u00e1ny pom\u016fcky pro hlubok\u00e9 prota\u017een\u00ed a bezpe\u010dn\u00e9 proveden\u00ed pozic.<br \/>\nRezervace na v\u0161echny semin\u00e1\u0159e je nutn\u00e1 a je mo\u017en\u00e1 na fb do zpr\u00e1v, na email: stepanovadana@seznam.cz nebo na tel. 733 544 873.<br \/>\nT\u011b\u0161\u00edm se na V\u00e1s.<\/p>\n<p><strong>POZOR ZM\u011aNA!!!!!!!!!!<\/strong><\/p>\n<p>Zm\u011bna term\u00ednu a \u010dasu u posledn\u00edho semin\u00e1\u0159e v z\u00e1\u0159\u00ed: J\u00f3ga pro zdrav\u00e1 z\u00e1da. Ze soboty 29.9. se semin\u00e1\u0159 p\u0159esouv\u00e1 na p\u00e1tek 28.9. od 18:00 do 20:00.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Od 8.9. op\u011bt pravideln\u00e9 sobotn\u00ed semin\u00e1\u0159e, ka\u017ed\u00fd zam\u011b\u0159en\u00fd na jin\u00fd styl j\u00f3gy. Je to jedine\u010dn\u00e1 mo\u017enost pro ka\u017ed\u00e9ho vyzkou\u0161et si, zda a co mu vyhovuje. Dv\u011b hodiny pln\u00e9 cvi\u010den\u00ed a prohlubov\u00e1n\u00ed praxe j\u00f3gy. P\u0159i dynami\u010dt\u011bj\u0161\u00edch stylech j\u00f3gy, jako je Power j\u00f3ga nebo Vinyasa flow j\u00f3ga, kter\u00e9 n\u00e1s nastartuj\u00ed do cel\u00e9ho dne, pos\u00edl\u00edme na\u0161e svaly, proto\u017ee <a href=\"http:\/\/jogastepanova.cz\/joga\/sobotni-seminare-jogy-pro-mesic-zari-2018\/\" rel=\"nofollow\"><span class=\"sr-only\">P\u0159e\u010d\u00edst si v\u00edc oSobotn\u00ed semin\u00e1\u0159e j\u00f3gy pro m\u011bs\u00edc z\u00e1\u0159\u00ed 2018<\/span>[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"_links":{"self":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":3,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":355,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/320\/revisions\/355"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media\/321"}],"wp:attachment":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media?parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/categories?post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/tags?post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}