{"id":323,"date":"2018-08-29T17:18:12","date_gmt":"2018-08-29T15:18:12","guid":{"rendered":"http:\/\/jogastepanova.cz\/joga\/?p=323"},"modified":"2018-09-22T20:28:29","modified_gmt":"2018-09-22T18:28:29","slug":"joga-muzi","status":"publish","type":"post","link":"http:\/\/jogastepanova.cz\/joga\/joga-muzi\/","title":{"rendered":"J\u00f3ga mu\u017ei"},"content":{"rendered":"<p><a href=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Mu\u017ei-2018.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-324\" src=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Mu\u017ei-2018-300x251.jpg\" alt=\"\" width=\"300\" height=\"251\" srcset=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Mu\u017ei-2018-300x251.jpg 300w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Mu\u017ei-2018-768x644.jpg 768w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/08\/Mu\u017ei-2018.jpg 940w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>J\u00d3GA MU\u017dI- ka\u017ed\u00e9 \u00fater\u00fd od 16.50 do 17.50. Za\u010d\u00edn\u00e1me 4.9.<br \/>\nJedn\u00e1 se o hodinu, kterou tvo\u0159\u00ed p\u0159ev\u00e1\u017en\u011b mu\u017ei a vznikla \u00fapln\u011b n\u00e1hodou p\u0159ed dv\u011bma lety, kdy jsem skupince mu\u017e\u016f ukazovala p\u00e1r cvik\u016f na bolesti zad. P\u0159i\u0161lo p\u0159ekvapen\u00ed a zji\u0161t\u011bn\u00ed, \u017ee je to vlastn\u011b hlubok\u00e9 prota\u017een\u00ed, \u017ee posilujeme cel\u00e9 t\u011blo, a \u017ee i z\u00e1v\u011bre\u010dn\u00e1 relaxace je super.<br \/>\nTak vznikla mu\u017esk\u00e1 j\u00f3ga, kde mu\u017ei maj\u00ed p\u0159evahu a p\u0159ednost. N\u011bkdo se prost\u011b nec\u00edt\u00ed dob\u0159e v p\u0159evaze \u017een na ostatn\u00edch hodin\u00e1ch a hodina je v\u00edce zam\u011b\u0159e<span class=\"text_exposed_show\">na na s\u00edlu a dynami\u010dnost.<br \/>\nP\u0159ij\u010fte si vyzkou\u0161et t\u0159eba jen jednu hodinu, proto\u017ee o \u00fa\u010dinc\u00edch j\u00f3gy na t\u011blo je naps\u00e1no tolik pozitivn\u00edho, ale teprve, a\u017e sami pozn\u00e1me a vyzkou\u0161\u00edme, tak uc\u00edt\u00edme rozd\u00edl.<br \/>\nRezervace na hodiny je nutn\u00e1 a je mo\u017en\u00e1 na tel. 733 544 873, na email: stepanovadana@seznam.cz nebo na FB do zpr\u00e1v.<br \/>\nT\u011b\u0161\u00edm se na V\u00e1s.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00d3GA MU\u017dI- ka\u017ed\u00e9 \u00fater\u00fd od 16.50 do 17.50. Za\u010d\u00edn\u00e1me 4.9. Jedn\u00e1 se o hodinu, kterou tvo\u0159\u00ed p\u0159ev\u00e1\u017en\u011b mu\u017ei a vznikla \u00fapln\u011b n\u00e1hodou p\u0159ed dv\u011bma lety, kdy jsem skupince mu\u017e\u016f ukazovala p\u00e1r cvik\u016f na bolesti zad. P\u0159i\u0161lo p\u0159ekvapen\u00ed a zji\u0161t\u011bn\u00ed, \u017ee je to vlastn\u011b hlubok\u00e9 prota\u017een\u00ed, \u017ee posilujeme cel\u00e9 t\u011blo, a \u017ee i z\u00e1v\u011bre\u010dn\u00e1 relaxace je <a href=\"http:\/\/jogastepanova.cz\/joga\/joga-muzi\/\" rel=\"nofollow\"><span class=\"sr-only\">P\u0159e\u010d\u00edst si v\u00edc oJ\u00f3ga mu\u017ei<\/span>[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"_links":{"self":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/comments?post=323"}],"version-history":[{"count":2,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/323\/revisions"}],"predecessor-version":[{"id":326,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/323\/revisions\/326"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media\/324"}],"wp:attachment":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media?parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/categories?post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/tags?post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}