{"id":385,"date":"2018-10-18T22:12:44","date_gmt":"2018-10-18T20:12:44","guid":{"rendered":"http:\/\/jogastepanova.cz\/joga\/?p=385"},"modified":"2018-10-21T21:19:15","modified_gmt":"2018-10-21T19:19:15","slug":"seminare-jogy-listopad-2018","status":"publish","type":"post","link":"http:\/\/jogastepanova.cz\/joga\/seminare-jogy-listopad-2018\/","title":{"rendered":"Semin\u00e1\u0159e j\u00f3gy &#8211; listopad 2018"},"content":{"rendered":"<p><a href=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/10\/Listopad-2018-semin\u00e1\u0159e-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-389\" src=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/10\/Listopad-2018-semin\u00e1\u0159e-1-300x251.jpg\" alt=\"\" width=\"300\" height=\"251\" srcset=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/10\/Listopad-2018-semin\u00e1\u0159e-1-300x251.jpg 300w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/10\/Listopad-2018-semin\u00e1\u0159e-1-768x644.jpg 768w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2018\/10\/Listopad-2018-semin\u00e1\u0159e-1.jpg 940w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Sobotn\u00ed semin\u00e1\u0159e j\u00f3gy pro m\u011bs\u00edc listopad zah\u00e1j\u00ed Jemn\u00e1 j\u00f3ga pro zdrav\u00e1 z\u00e1da, dvouhodinov\u00fd blok cvi\u010den\u00ed, kter\u00e9 je vhodn\u00e9 i pro t\u011bhotn\u00e9 a za\u010d\u00e1te\u010dn\u00edky. Cvi\u010d\u00edme v klidn\u00e9m, pomal\u00e9m tempu s d\u016frazem na detail a spr\u00e1vnost proveden\u00ed. Pou\u017e\u00edv\u00e1me pom\u016fcky, jako jsou blo\u010dky, p\u00e1sky, deky. V p\u00e1tek 9.11. op\u011bt J\u00f3ga pro zdrav\u00e1 z\u00e1da, tentokr\u00e1t pro p\u0159\u00edjemn\u00e9 zakon\u010den\u00ed pracovn\u00edho t\u00fddne, cvi\u010d\u00edme p\u0159i sv\u00ed\u010dk\u00e1ch, op\u011bt vhodn\u00e9 pro t\u011bhotn\u00e9 i za\u010d\u00e1te\u010dn\u00edky. Novinkou je Cvi\u010den\u00ed pro rodi\u010de s d\u011btmi, kdy v sobotu 10.11. cvi\u010d\u00edme nejprve s t\u011bmi mlad\u0161\u00edmi (v\u011bk 3-5) let a pot\u00e9 odpoledne op\u011bt rodi\u010de nebo i babi\u010dky a d\u011bde\u010dkov\u00e9 s d\u011btmi star\u0161\u00edmi (v\u011bk 5-7 let).\u00a0 Listopadov\u00e9 semin\u00e1\u0159e zakon\u010d\u00ed sobota 17.11. v klidn\u00e9m tempu Jin j\u00f3ga, kde v del\u0161\u00edch v\u00fddr\u017e\u00edch nejprve p\u016fsob\u00edme na vazivov\u00e9 tk\u00e1n\u011b a pot\u00e9 i na meridi\u00e1ny.<\/p>\n<p>Na v\u0161echny semin\u00e1\u0159e je nutn\u00e1 rezervace, po\u010det m\u00edst je omezen. Mo\u017eno na tel. 733 544 873, nebo na email: stepanovadana@seznam.cz nebo na FB: J\u00f3ga \u0160t\u011bp\u00e1nov\u00e1 do zpr\u00e1v.<\/p>\n<p>Kr\u00e1sn\u00fd podzim v\u0161em a moc se na v\u0161echny t\u011b\u0161\u00edm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Sobotn\u00ed semin\u00e1\u0159e j\u00f3gy pro m\u011bs\u00edc listopad zah\u00e1j\u00ed Jemn\u00e1 j\u00f3ga pro zdrav\u00e1 z\u00e1da, dvouhodinov\u00fd blok cvi\u010den\u00ed, kter\u00e9 je vhodn\u00e9 i pro t\u011bhotn\u00e9 a za\u010d\u00e1te\u010dn\u00edky. Cvi\u010d\u00edme v klidn\u00e9m, pomal\u00e9m tempu s d\u016frazem na detail a spr\u00e1vnost proveden\u00ed. Pou\u017e\u00edv\u00e1me pom\u016fcky, jako jsou blo\u010dky, p\u00e1sky, deky. V p\u00e1tek 9.11. op\u011bt J\u00f3ga pro zdrav\u00e1 z\u00e1da, tentokr\u00e1t pro p\u0159\u00edjemn\u00e9 zakon\u010den\u00ed <a href=\"http:\/\/jogastepanova.cz\/joga\/seminare-jogy-listopad-2018\/\" rel=\"nofollow\"><span class=\"sr-only\">P\u0159e\u010d\u00edst si v\u00edc oSemin\u00e1\u0159e j\u00f3gy &#8211; listopad 2018<\/span>[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"_links":{"self":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/comments?post=385"}],"version-history":[{"count":1,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/385\/revisions"}],"predecessor-version":[{"id":390,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/385\/revisions\/390"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media\/389"}],"wp:attachment":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media?parent=385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/categories?post=385"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/tags?post=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}