{"id":570,"date":"2019-12-13T23:23:53","date_gmt":"2019-12-13T22:23:53","guid":{"rendered":"http:\/\/jogastepanova.cz\/joga\/?p=570"},"modified":"2019-12-13T23:23:56","modified_gmt":"2019-12-13T22:23:56","slug":"kurzy-teen-jogy-leden-az-cerven-2020","status":"publish","type":"post","link":"http:\/\/jogastepanova.cz\/joga\/kurzy-teen-jogy-leden-az-cerven-2020\/","title":{"rendered":"Kurzy TEEN j\u00f3gy &#8211; leden a\u017e \u010derven 2020"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2019\/12\/Kurzy-d\u011btsk\u00e9-j\u00f3gy-leden-a\u017e-\u010derven-2020-1024x724.jpg\" alt=\"\" class=\"wp-image-571\" srcset=\"http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2019\/12\/Kurzy-d\u011btsk\u00e9-j\u00f3gy-leden-a\u017e-\u010derven-2020-1024x724.jpg 1024w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2019\/12\/Kurzy-d\u011btsk\u00e9-j\u00f3gy-leden-a\u017e-\u010derven-2020-300x212.jpg 300w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2019\/12\/Kurzy-d\u011btsk\u00e9-j\u00f3gy-leden-a\u017e-\u010derven-2020-768x543.jpg 768w, http:\/\/jogastepanova.cz\/joga\/wp-content\/uploads\/2019\/12\/Kurzy-d\u011btsk\u00e9-j\u00f3gy-leden-a\u017e-\u010derven-2020.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Vhodn\u00e9 i jako v\u00e1no\u010dn\u00ed d\u00e1rek&#8230;&#8230;.<br>Kurzy Teen j\u00f3gy pro Leden &#8211; \u010cerven 2020 za\u010d\u00ednaj\u00ed 15.1.2020.<br>Pravideln\u00e9 lekce Teen j\u00f3gy pro d\u011bti ve v\u011bku 9-13 let.<br>Cvi\u010d\u00edme ka\u017edou st\u0159edu od 14.45 do 15.45 hodin. Lekce j\u00f3gy jsou vhodn\u00e9 pro d\u00edvky i chlapce.<br>J\u00f3ga je pro ka\u017ed\u00e9ho, jen se v\u017edy mus\u00ed p\u0159izp\u016fsobit dan\u00e9 v\u011bkov\u00e9 skupin\u011b, tak\u017ee v tomto v\u011bku n\u00e1ctilet\u00fdch je cvi\u010den\u00ed v\u00edce dynamick\u00e9, posilujeme a protahujeme svaly, db\u00e1me na spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla, bav\u00ed n\u00e1s balan\u010dn\u00ed pozice a akroj\u00f3ga, kdy je hlavn\u00ed spolupr\u00e1ce a kamar\u00e1dstv\u00ed a mo\u017enost se spolehnout jeden na druh\u00e9ho,<br>I p\u0159i hodin\u00e1ch Teen j\u00f3gy se u\u010d\u00edme vn\u00edmat dech a pracovat s n\u00edm p\u0159i relaxac\u00edch, kter\u00e9 maj\u00ed d\u011bti tolik r\u00e1di a v\u017edy cht\u011bj\u00ed dlouhou relaxaci&#8230;&#8230;<br>A tak hled\u00e1me klid a rovnov\u00e1hu, vn\u00edm\u00e1me sami sebe a v\u0161e kolem n\u00e1s, ji\u017e na za\u010d\u00e1tku hodiny pou\u017e\u00edv\u00e1me t\u00e9matick\u00e9 karty a ka\u017ed\u00e1 hodina m\u00e1 n\u011bjak\u00fd n\u00e1m\u011bt &#8211; d\u016fv\u011bra, l\u00e1ska, s\u00edla, rovnov\u00e1ha, spokojenost&#8230;.<br>M\u00e1me \u00fa\u017easnou partu a r\u00e1di p\u0159ijmeme nov\u00e1\u010dky mezi n\u00e1s&#8230;..<br>Rezervace a v\u0161echny informace na tel. 733 544 873 nebo na emailu: stepanovadana@seznam.cz .<br>P\u0159ihl\u00e1\u0161ky a platby do 14.1.2020. P\u0159ihl\u00e1\u0161ky je mo\u017en\u00e9 si vyzvednout osobn\u011b p\u0159\u00edmo ve studiu, kdykoliv po dohod\u011b nebo zaslat emailem.<br>Moc se na v\u0161echny t\u011b\u0161\u00edm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vhodn\u00e9 i jako v\u00e1no\u010dn\u00ed d\u00e1rek&#8230;&#8230;.Kurzy Teen j\u00f3gy pro Leden &#8211; \u010cerven 2020 za\u010d\u00ednaj\u00ed 15.1.2020.Pravideln\u00e9 lekce Teen j\u00f3gy pro d\u011bti ve v\u011bku 9-13 let.Cvi\u010d\u00edme ka\u017edou st\u0159edu od 14.45 do 15.45 hodin. Lekce j\u00f3gy jsou vhodn\u00e9 pro d\u00edvky i chlapce.J\u00f3ga je pro ka\u017ed\u00e9ho, jen se v\u017edy mus\u00ed p\u0159izp\u016fsobit dan\u00e9 v\u011bkov\u00e9 skupin\u011b, tak\u017ee v tomto v\u011bku n\u00e1ctilet\u00fdch je <a href=\"http:\/\/jogastepanova.cz\/joga\/kurzy-teen-jogy-leden-az-cerven-2020\/\" rel=\"nofollow\"><span class=\"sr-only\">P\u0159e\u010d\u00edst si v\u00edc oKurzy TEEN j\u00f3gy &#8211; leden a\u017e \u010derven 2020<\/span>[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":571,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"_links":{"self":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/comments?post=570"}],"version-history":[{"count":1,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/570\/revisions"}],"predecessor-version":[{"id":572,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/570\/revisions\/572"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media\/571"}],"wp:attachment":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media?parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/categories?post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/tags?post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}