Od pond\u011bl\u00ed 25.5. znovu za\u010d\u00ednaj\u00ed v\u0161echny lekce podle rozvrhu, Teen j\u00f3ga op\u011bt za\u010d\u00edn\u00e1 ve st\u0159edu 27.5. v nov\u00e9m \u010dase od 14.00.<\/p>\n\n\n\n
Na v\u0161echny lekce je nutn\u00e9 se rezervovat na tel. 733 544 873.<\/p>\n\n\n\n
Dodr\u017euji p\u0159\u00edsn\u00e1 hygienick\u00e1 pravidla dle p\u0159edpis\u016f a pro na\u0161i ochranu.
Podlo\u017eky budou um\u00edst\u011bny v dostate\u010dn\u00fdch rozestupech nebo bude ozna\u010den prostor, kam polo\u017eit podlo\u017eku. Dezinfekce prostor a rukou je samoz\u0159ejmost\u00ed v\u017edy, ale bude zv\u00fd\u0161en\u00e1. Je p\u0159ipraven bezdotykov\u00fd d\u00e1vkova\u010d m\u00fddla a dezinfekce rukou pro v\u00e1s p\u0159i vstupu do domu a do s\u00e1lu, dezinfekce rukou p\u0159i odchodu po hodin\u011b. Ji\u017e je mo\u017en\u00e9 pou\u017e\u00edvat \u0161atnu, p\u0159esto je doporu\u010den\u00e9 p\u0159ich\u00e1zet ve sportovn\u00edm oble\u010deni. Ve spole\u010dn\u00fdch prostor\u00e1ch je nutn\u00e9 se pohybovat s rou\u0161kou a co nejm\u00e9n\u011b se zdr\u017eovat. Na podlo\u017ek\u00e1ch je mo\u017en\u00e9 si rou\u0161ky odlo\u017eit.<\/p>\n\n\n\n
D\u00e1le je nutn\u00e9 si p\u0159in\u00e9st sv\u00e9 vlastn\u00ed pit\u00ed (dosud jsem pro v\u0161echny va\u0159ila \u010daj, bohu\u017eel v t\u00e9to dob\u011b nen\u00ed mo\u017en\u00e9). Z\u00e1rove\u0148 je doporu\u010deno pou\u017e\u00edvat vlastn\u00ed podlo\u017eku a vlastn\u00ed pom\u016fcky, kter\u00e9 pravideln\u011b pou\u017e\u00edv\u00e1me, j\u00f3gov\u00fd blo\u010dek, p\u00e1sek a deku. Nen\u00ed doporu\u010deno pou\u017e\u00edvat ty ve studiu. V p\u0159\u00edpad\u011b \u017ee nem\u00e1te, zap\u016fj\u010d\u00edm.<\/p>\n\n\n\n
Cena za hodinu je 125,- K\u010d, v p\u0159\u00edpad\u011b, \u017ee vlastn\u00edte permanentku, tak doplatek k permanentce je 35,- K\u010d. Zv\u00fd\u0161en\u00e1 cena je do\u010dasn\u00e1 a p\u0159edpokl\u00e1dan\u00e1 maxim\u00e1ln\u011b do konce \u010dervna.<\/p>\n\n\n\n
Moc se na v\u0161echny t\u011b\u0161\u00edm a i p\u0159es nutn\u00e1 opat\u0159en\u00ed je d\u016fle\u017eit\u00e9, \u017ee m\u016f\u017eeme op\u011bt cvi\u010dit a potk\u00e1vat se na hodin\u00e1ch.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Od pond\u011bl\u00ed 25.5. znovu za\u010d\u00ednaj\u00ed v\u0161echny lekce podle rozvrhu, Teen j\u00f3ga op\u011bt za\u010d\u00edn\u00e1 ve st\u0159edu 27.5. v nov\u00e9m \u010dase od 14.00. Na v\u0161echny lekce je nutn\u00e9 se rezervovat na tel. 733 544 873. Dodr\u017euji p\u0159\u00edsn\u00e1 hygienick\u00e1 pravidla dle p\u0159edpis\u016f a pro na\u0161i ochranu.Podlo\u017eky budou um\u00edst\u011bny v dostate\u010dn\u00fdch rozestupech nebo bude ozna\u010den prostor, kam polo\u017eit podlo\u017eku. P\u0159e\u010d\u00edst si v\u00edc oCvi\u010den\u00ed j\u00f3gy ve studiu od 25.5.<\/span>[…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"_links":{"self":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/comments?post=610"}],"version-history":[{"count":3,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/610\/revisions"}],"predecessor-version":[{"id":616,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/posts\/610\/revisions\/616"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media\/611"}],"wp:attachment":[{"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/media?parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/categories?post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jogastepanova.cz\/joga\/wp-json\/wp\/v2\/tags?post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}